It is easy to get caught up in living our lives day to day going through the motions. We do enough to get by, pay our bills, and are “ok.” If we were honest with ourselves though, we might use words like unfulfilled, bored, or depressed to describe our lives. That is because, we were not designed to just survive this life, we were designed to thrive in it! How do we get out of our own way and begin successfully living our best life? Sometimes we need a little help!
Is coaching For Me?
As your Life Coach, I will facilitate activities to help you discover areas of your life that you would like to grow and thrive. I will listen as you tell your story and walk with you as you discover the changes you would like to make to begin living your best life in those specific areas. We will work to set long-term goals (destination) establishing what personal victory in life would look like for you. Then work backward to create milestone goals along the way. We will meet weekly for accountability and evaluate how the plan is going to make any adjustments necessary. We will work closely together to discover your personal strengths and to develop the skills necessary to make reaching your goals possible.
I look forward to speaking with you about how I can help you set the direction to living your best life.
I moved to Utah for work three months before the pandemic. I hoped to meet new friends and explore the communities. With the pandemic, my anxiety and depression went out of control. Working with Jane one hour a week for supportive counseling has made my adjusted during the pandemic effortless
Lindsey
“Jane always has clear perspective and I look forward to every session. She does not babysit you Instead she has challenged me to be the best of me.”
Josh
Let’s Talk
Phone: +1 801-462-6142
Email: thatsjane1@gmail.com
Visiting here?
Inside out Life Transformation, LLC.
Layton Utah
My Timings
Mon – Fri: (9 am to 6 pm)
Sat: (10 am to 5 pm)
Sunday: (Closed)